For the longest time I truly believed that slowing down, that taking a rest, would be the absolute worst thing in the entire world.
I believed that if I slowed down then it meant that I didn’t want it bad enough, or that I would get left behind, or that I was lazy, or that I was just coming up with excuses.
And, even when I told myself that I needed to rest so I could get back to work, I still had that nagging voice in my head and that heavy feeling in my heart – because I didn’t truly believe it. Any time that I tried to rest, to relax, to slow down, to take a break, I felt like I was wasting time.
If you can relate to this feeling, then you NEED to listen to this episode.
Tune into this episode for
- The question you need to ask yourself if you’re feeling guilty about rest
- My personal challenge to you to invite more rest (or recharging or resetting) into your life