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The Podcast

If you’re feeling guilty about rest

April 22, 2022

I’m Sam.
I'm a Big Dreamer who started off desperate to find the balance between enjoying my 20's and building my brilliant future. My mission is to show up as the resource, coach and cheerleader that I needed when I was just starting out in "adult" life + business!
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For the longest time I truly believed that slowing down, that taking a rest, would be the absolute worst thing in the entire world. 

I believed that if I slowed down then it meant that I didn’t want it bad enough, or that I would get left behind, or that I was lazy, or that I was just coming up with excuses.  

And, even when I told myself that I needed to rest so I could get back to work, I still had that nagging voice in my head and that heavy feeling in my heart – because I didn’t truly believe it.  Any time that I tried to rest, to relax, to slow down, to take a break, I felt like I was wasting time.  

If you can relate to this feeling, then you NEED to listen to this episode.

Tune into this episode for

  • The question you need to ask yourself if you’re feeling guilty about rest
  • My personal challenge to you to invite more rest (or recharging or resetting) into your life

Listen Now!

Apple Podcasts | Spotify Podcasts | Google Podcasts

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