75
f
The Podcast

If you’re struggling with consistency

April 26, 2022

I’m Sam.
I'm a Big Dreamer who started off desperate to find the balance between enjoying my 20's and building my brilliant future. My mission is to show up as the resource, coach and cheerleader that I needed when I was just starting out in "adult" life + business!
Get My Free Productivity Guide 
I need it now!

In today’s #MindsetMinute I share my own thoughts and experience about what to do if you’re struggling with consistency.

Recently I’ve been speaking to my friend about building healthy habits. In talking about this, she said something that really got me thinking. 

“It’s only good if you can maintain it.”

This is definitely one that I will go more in-depth on – it’s a HUGE topic. So if you have any specific questions about it, make sure to slide into my DMs on Instagram so we can get your questions answered 🥰

In today’s episode I share my coaching around consistency today!

Tune into this episode for:

  • How the anxiety around being consistent can prevent people from taking that first step towards their goals
  • How needing to take the leap is paramount in building consistency 
  • Why any milestone towards building healthy habits is worth celebrating

Listen Now!

Apple Podcasts | Spotify Podcasts | Google Podcasts

Add a comment
+ show Comments
- Hide Comments

Leave a Reply

Your email address will not be published.

On the Air

Next Level You
with Sam Kathleen

Looking for support on your personal growth journey?
Head on over to Next Level You with Sam Kathleen
for the inspiration, motivation and loving wake-up call that you need to get you moving.

LIsten in
WORK WITH US

Next Level Academy

Success doesn't happen by accident.
Success is planned and created
on purpose, with purpose.

You ready to make it happen?

tell me more

TOP RESOURCES

Blog Post or Freebie

Etsy sriracha williamsburg thundercats literally vinyl selfies distillery squid humblebrag. Glossier church-key subway.

TOP RESOURCES

Blog Post or Freebie

Etsy sriracha williamsburg thundercats literally vinyl selfies distillery squid humblebrag. Glossier church-key subway.

Instagram

And we're getting personal now! Head on over to the 'gram to check out what I'm up to today.

@nextlevel.you