75
f

welcome to

The Next Level You Blog

If, like me, you're still obsessed with the written word, then welcome! Here you will be able to dive deeper into some of the conversations from the podcast, the life updates from socials and get exclusive access to resources made just for you ♥️

the latest

Who are you when no one’s watching?

Today there was no one checking in on me.   No one’s day depended on whether I got out of bed or turned Grey’s Anatomy off. Then I went about my day, checked my clock and it was 11am.  I’ve learned that success is highly dependent on who we are when no one’s watching. On our […]

read post

Next Level You

I’m Sam.
I'm a Big Dreamer who started off desperate to find the balance between enjoying my 20's and building my brilliant future. My mission is to show up as the resource, coach and cheerleader that I needed when I was just starting out in "adult" life + business!
Get My Free Productivity Guide 
I need it now!

Here’s something that doesn’t get said often enough:  Persistence isn’t enough if you’re persisting with a bad strategy.  When I was studying, I would persist with the same strategy – I’d copy down notes onto palm cards and read them over and over again. And I’d get “good” results but I wanted better, and so […]

Read More

I was struggling to decide what I wanted to share with you in today’s podcast episode. So, I decided to go back and listen to my past podcast episodes. And from that, a whole bunch of new ideas came up for you to try and apply to your own life. Sometimes things are repeated to […]

Read More

Too many of us are avoiding making decisions we need to make because we’re worried we’re going to get it wrong.  To help you in building your decisiveness muscle, I’m going to share with you the WORST POSSIBLE decision you could ever make.  Tune into this episode for: The WORST decision you could possibly make […]

Read More

There is one simple message that I want you to take to heart: If you’ve tried and “failed” once, twice or 50 times – that does not change the probability of your success.  Tune into this episode for: The message and reminder that we all need every so often about our past attempts and our […]

Read More

I am so guilty of quitting on myself just because the work that I’m doing is not producing any (obvious) results. But something that one of my mentors told me is the message that I want to share with you fellow big dreamers and high achievers today:  Want to know what that is? Click ‘play’ […]

Read More

So a few months back, I had an experience that didn’t work out the way I was dreaming it would. And I learned a few things that I want to share with all of you – hit “play” on today’s episode to find out what they are!  Tune into this episode for: Some insight into […]

Read More

A close friend of mine is going through some pretty intense stuff at the moment.  I’m not going to go into too much detail about the situation itself, but there is a message that I shared with them that I really want you to hear as well: You are stronger than you realise. Trust that […]

Read More

I know I’m not the only one who’s found themselves full of excuses. My excuses have gotten in the way of so much over the years until I decided that enough was enough. I had a realisation about what I needed so I could finally and consistently kick my excuses to the curb. If you’re […]

Read More

In today’s episode, I share a journal prompt that invites you to reflect on your beliefs about trying something new, and how this shift can be the difference between staying stuck and growing. Tune into this episode for: Today’s journal prompt and my challenge to you as you reflect on your beliefs about trying something […]

Read More

On the Air

Next Level You
with Sam Kathleen

Looking for support on your personal growth journey?
Head on over to Next Level You with Sam Kathleen
for the inspiration, motivation and loving wake-up call that you need to get you moving.

LIsten in
WORK WITH US

Next Level Academy

Success doesn't happen by accident.
Success is planned and created
on purpose, with purpose.

You ready to make it happen?

tell me more

Spreadsheet-obsessed, believer in magic and lover of hot chocolate on rainy days.

Who am I? And what do I want to do with my life? 
Two of the biggest questions that I struggled to answer myself. I knew I wanted more for my life - but had no idea where to start.

If you've got big dreams of an extraordinary life, but have no idea where to get started, then you've come to the right place 🙏🏼

About me

Instagram

And we're getting personal now! Head on over to the 'gram to check out what I'm up to today.

@nextlevel.you