In today’s episode, I share a journal prompt that invites you to reflect on the decisions you’d make if you weren’t so scared of making the wrong one. Here you have an opportunity to allow yourself the freedom to decide based on your desires, rather than based on fear, stress, anxiety or worry. Tune into […]

There will be times when you’ll be off track with your goals. It doesn’t mean you won’t achieve it. All you need to do is get back on track.  You see, when we create these plans for our life, when we create these goals and this vision for how our year, how our month, how […]

Imagine what your life this year would have been like if you got out of your own way.  Let’s imagine where you would be this year if you believed in yourself a little more.  If you took a bit more uncomfortable action.   Where would you be this year if you stopped delaying your dreams? Where […]

I was thinking about death today. And not to be morbid, but because it can be a powerful thing. Tune into this episode for: Why I was thinking about death today My personal challenge to you to help increase your gratitude for life Listen Now! Apple Podcasts | Spotify Podcasts | Google Podcasts

Procrastinating is easy when we don’t know what it is we’re actually losing.   Procrastinating is easy when what we think it means that we get to keep watching our TV shows or we get to stay in bed a little longer or get to relax a bit more.   But, procrastinating becomes painful when we realise […]

Today there was no one checking in on me.   No one’s day depended on whether I got out of bed or turned Grey’s Anatomy off. Then I went about my day, checked my clock and it was 11am.  I’ve learned that success is highly dependent on who we are when no one’s watching. On our […]

Here’s something that doesn’t get said often enough:  Persistence isn’t enough if you’re persisting with a bad strategy.  When I was studying, I would persist with the same strategy – I’d copy down notes onto palm cards and read them over and over again. And I’d get “good” results but I wanted better, and so […]

I was struggling to decide what I wanted to share with you in today’s podcast episode. So, I decided to go back and listen to my past podcast episodes. And from that, a whole bunch of new ideas came up for you to try and apply to your own life. Sometimes things are repeated to […]

Too many of us are avoiding making decisions we need to make because we’re worried we’re going to get it wrong.  To help you in building your decisiveness muscle, I’m going to share with you the WORST POSSIBLE decision you could ever make.  Tune into this episode for: The WORST decision you could possibly make […]